300 HR Teacher Training

 

300 HR Teacher Training

Our 300 hrs program is an in-depth, transforming teacher training laid out in different modules, that can be completed in up to 3 years.

This course builds up and deepens the trainee’s understanding of the fundamental concepts of teaching yoga that are generally taught at the 200-hour level. This 300-hour advanced training will prepare you to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler.

300 HRS YTT

Who is this for?

  • Yoga Teachers trained at a 200 hrs level who want to complete their Yoga Alliance certification to receive a 500 HRS certification from YA.
  • Teachers interested in our specific modules (they can be taken independently) to learn the art of sequencing, how to teach Yin Yoga, deepen their understanding of functional anatomy applied to yoga and yoga history and philosophy, learn to share themes during yoga classes, offer kirtan and hands on assists.
  • As part of our 300 hrs core curriculum, we also offer 10 hours of Mentoring for Yoga Teachers to help you set up and launch your teaching career. 

300 hr Teacher Training modules

Required Modules

  1. Mind Body Alchemy (40 CEUs)
  2. “Art of Hands on Assist” (60 CEUs).
  3. “Functional Anatomy, Somatics and Art of Instructing Vinyasa Flow” (online, 40 CEUs)
  4. “Yoga Alchemy”: Sequencing and Mandala Flow (60 CEUs) 

Elective Modules

4. Yin Yoga (online, 40 CEUs) 
5. Launching a heart-centered profession as a yoga teacher- mentoring program (10 CEUs)
6. History and Philosophy of Yoga (20 CEUs).

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