Prema Vinyasa Yoga

 

Prema Vinyasa Yoga

Ameriga has developed “Prema Vinyasa Yoga”, a contemporary style of Vinyasa Flow. In her intense, powerful and transformative lessons, Ameriga eclectically blends different styles of postural yoga. Through her understanding of functional anatomy, she invites students to find depth in the poses by exploring them, instead of “performing” them according to an ideal form. Expect creative, slow, deep and intense sequences, often leading to a peak pose and garnished with Indian philosophy, psychology, engaging music and kirtan.

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